Fly Strong & Feel Beautiful
Discover our empowering Aerial Fitness Classes designed to uplift your spirit and transform your body. We are located in South Texas in the City of Rancho Viejo, halfway between Brownsville and Harlingen.
Move your body. Awaken your spirit. Feel more alive!
What We Offer
- Silks Classes
- Pole Fitness
- Lyra (Aerial Hoop)
- Zoom Classes (online)
- Luxury Retreats
- Garden Wellness Tours
Why Women Love Our Studio
- Boosts confidence and feminine power
- Strengthens your body while reducing stress
- Inspires fun, creativity, and freedom
- No experience required, all ages and body types welcome
- Welcoming, supportive environment
Expand Your Boundaries
At South Texas Aerial Arts, our mission is to inspire confidence and joy through aerial fitness.
We aim to empower women of all ages and body types to embrace their beauty and strength, creating a supportive community that uplifts each other while having fun.
Our vision is to make fitness exhilarating and accessible, guiding you to feel rejuvenated and stronger than ever.
Healthy Inside and Out!
We believe that fitness is not just about working out — it’s about nourishing your body inside and out.
That’s why, in addition to our amazing aerial arts classes, we offer a refreshing, freshly-made green juice during every class.
Packed with herbs, greens, and fruit hand-picked from our very own garden, it’s the perfect way to hydrate, refresh, and feel even better after your workout.
Enjoy a sample, or purchase a full glass for just $5! It’s a delicious, healthy treat that’s as good for your body as your workout.
Fly High with Our Energetic Lyra Sessions
Children are warmly welcome to join you in our Silks and Lyra classes!
These sessions offer a unique opportunity for parents and children—especially mothers and daughters—to connect through shared movement, laughter, and accomplishment.
Training together not only builds strength and coordination but also creates lasting memories and deepens your bond.
Aerial arts are an inspiring way to nurture confidence and resilience in the next generation, all while having fun together in a supportive environment.
Elevate Your Spirit with Aerial Arts
Strength & Flexibility
Aerial arts build full-body strength, especially in the core, arms, and back, while increasing flexibility through dynamic movement and stretching.
Confidence & Empowerment
Mastering new skills in the air boosts self-esteem. You gain a strong sense of accomplishment as you conquer physical challenges.
Body Awareness & Coordination
Aerial training improves balance, spatial awareness, and control over your body, which translates into better posture and movement in everyday life.
Stress Relief & Joy
The focus required during aerial practice helps clear your mind, making it a powerful stress reliever. Plus, it’s incredibly fun!
Join us and unlock confidence, joy, and strength with our unique classes.
- Silks Classes
- Pole Fitness
- Lyra Workshops
- Kids’ Programs
- Special Events
